EXF supports Third Space to create London’s largest functional training rig at The Yard
Bespoke fitness manufacturer EXF has extended its relationship with Third Space, by supplying the luxury fitness group with London’s largest
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Author: editor
Banish Stress With Boost
Whether it’s those long commutes to work, difficult clients or just too much work, we all feel stressed at some
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Shapewatch launches new ShapeKAMS in partnership with Kinetisense
Innovative 3D body visualisation solution Shapewatch recently launched its latest development – ShapeKAMS – adding dynamic movement assessment to its offering
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The 7 P’s of Progress and Why Every Fitness Professional Should Know Them
Being a fitness professional comes with many challenges. Not only do fitness professionals manage all aspects of client management, like
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What is Nutrition Coaching?
…AND WHAT’S THE DEAL WITH “SCOPE OF PRACTICE”? As a personal trainer, you will obviously need to influence your clients’
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Understanding exercisers better
Understanding exercisers better I’d like to share a little perspective…. Something I didn’t always appreciate with exercises was the feelings
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Sports Nutrition – Is it the macros or the micros?
We live in a fitness world of protein, carbs, fats, supplements, training, cardio, fat loss, muscle gain, progression, the big
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Shapewatch 3D body visualisation system selected for fit-tech accelerator ActiveLab
Shapewatch 3D body visualisation system has been recognised as one of the leading start-ups in fit-tech, having been selected as
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Picture This
Imagine the scene. You run out onto the field to play in your latest all-important rugby fixture. Standing in front
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Styku drives expansion with the launch of Styku Europe
Styku today announced the opening of direct operations within the UK to provide its groundbreaking 3D body scanning and body
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