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Educating clients on the importance of post-workout nutrition

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By Mark Fox, Health and Fitness Tutor for The Training Room As Personal Trainers, we’re always looking for ways to

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The Nordic Personal Trainer Certificate enables students to train anywhere in the world and become an “international PT” with a

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iFIT enters the mental health space with iFIT Mind while pledging $75,000 to the National Alliance on Mental Illness and to

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By Liz Shaw, Health and Fitness Tutor for The Training Room Just like mindfulness, mindful eating is an expression that

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Having a diverse set of skills and a broad knowledge base is becoming increasingly important to those hoping to succeed

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With consumer change happening at pace, PTs must diversify to thrive in the new normal Phil Horton, Country Director UK,

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By Claire Smith, Health and Fitness Tutor for The Training Room There’s no denying that the Covid-19 pandemic has put

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It has everything … it’s fast, affordable and it works for anyone Claire Worman is an osteopath, Pilates tutor and

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The increased focus on whole-person health among consumers has given rise to a new appreciation for all things sleep. PTs

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By Amanda Atkinson, Mark Fox and Nick Hewett, Health and Fitness Tutors for The Training Room A healthy diet is