Heading holistic: The key to futureproofing your PT business
Ben Pratt, Programme Coordinator and Tutor for Nordic Fitness Education, explores the changing face of PT and why adding specialist
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Author: editor
The bottom line on why you should add butt workouts to your clients’ programmes
By Tom Tawell The butt, booty or glute workout (take your pick!) is a fitness trend in fast ascendency, with
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EMS gives me a fast, deep workout that’s impossible to get anywhere else
Lindsey, 41, from London has been doing EMS Training for more than a year. ‘Before having my two children, who
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Superfoods for performance: how to eat your way to success!
By Martin Hamer, Health and Fitness Tutor at The Training Room Before getting into the nitty-gritty of this article, I
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There isn’t one client who hasn’t loved EMS
Personal trainer Sarah Biker, from Bedale in Yorkshire, invested in miha bodytec’s i-body EMS system in December 2020, and is
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Booty Builder launches V8 model and aims to get the nation’s butts moving again
Booty Builder, creator of the original hip thrust machine, has just launched its brand-new V8 model to the UK market,
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The Training Room launches new Level 4 Nutrition Course
Leading health and fitness education provider, The Training Room, has launched a new Level 4 nutrition course, suitable for both
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The new HIT on the block
Want to help your time-poor PT clients get results? Pre-pandemic, a hectic lifestyle was the most often cited reason why
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Create YOUR competitive advantage
As the fitness sector continues to struggle against the impact of the coronavirus pandemic, personal trainers are having to look
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Attract older clients with EMS
John Barnard, 65, from Norwich in Norfolk, has always led a busy, active lifestyle. He discovered Electro-Muscular Stimulation (EMS) training
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