Enhancing clients’ mental health in lockdown and beyond

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By Liz Shaw, Health and Fitness Tutor for The Training Room One in four people experience a mental health problem

GETTING IN SHAPE FOR SUMMER BEGINS WITH GOING SHOPPING

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1 in 3 use clothing as a motivation to get fit 23% feel more confident in the gym with a

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With government experts advising people to avoid all public places, including gyms, for the foreseeable future, fibodo is calling on

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According to the latest projections from LeisureDB, the UK health and fitness industry is continuing to strengthen, showcasing a market

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The Auster System reimagines functional training, bringing hundreds more exercises and training modalities to the gym floor. Auster combines dynamic

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Personal trainers looking to broaden the scope of their role and upskill to differentiate themselves from the competition have a

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With the Rugby World Cup just around the corner, 180 Wattbikes have been purchased, placing bikes at all tournament training

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Mammoth’s indulgent Shine® collection is the ultimate mattress to meet sleep and comfort needs. Mammoth are experts in sleep, health

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A major US study shows that the Freemotion REFLEX™ Treadmill is one of the most comfortable, impact-reducing and performance-enhancing running

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Pulse Fitness has extended its cardio equipment portfolio with the launch of its own AirBike. It has been specifically designed