EMS on the road
Technology is increasingly shaping the way we access fitness. Apps and wearables, for example, are helping people to faster reach
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Author: editor
EMS: Low impact, big hitting workouts
EMS is one of the most efficient, advanced workout tools on the market. As well as being extremely effective at
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EMS: How to get your first client
EMS has been used in physiotherapy, fitness and muscle strengthening since the 1970’s, but since then the industry has
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CIMSPA responds to the Prime Minister’s announcement
The Prime Minister has confirmed that gyms, indoor leisure facilities and outdoor sport in England will be allowed to reopen
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The power of strength training for women
By Nick Hewett, Health and Fitness Tutor for The Training Room As a trainer, I spend a lot of
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EMS: a fully COVID-safe offer
As uncertain times continue, the fitness sector is working hard to keep sites open, clients coming back and businesses afloat.
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City E-Bike – Shop, Commute and Meet Up in Style
Pedal and power combine for the perfect journey Combine the classic design of a step-through basket bike with fabulous power
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Freemotion launches the 22 SERIES powered by iFit®
Freemotion announces the global launch of its brand-new iFit®-powered 22 SERIES – a revolutionary full cardio range that provides the
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HOW SELF-AWARENESS CAN HELP YOU COPE BETTER IN TIMES OF COVID-19
One Size Does Not Fit All author, Lisa Jansen, explains how developing self-awareness can improve your mental wellbeing during the
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IMPROVE WELLBEING WHILE YOU WORK OUT
Supporting the fitness industry deliver health and wellness in one Power Plate is encouraging its community to stay fighting fit
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