Accelerate success in the new normal
With consumer change happening at pace, PTs must diversify to thrive in the new normal Phil Horton, Country Director UK,
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Author: editor
Claire Worman osteopath, Pilates tutor and EMS trainer
It has everything … it’s fast, affordable and it works for anyone Claire Worman is an osteopath, Pilates tutor and
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I trained as a sleep recovery specialist – now I train up to 400 people at a time
The increased focus on whole-person health among consumers has given rise to a new appreciation for all things sleep. PTs
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Eight common nutrition fails every PT needs to know about
By Amanda Atkinson, Mark Fox and Nick Hewett, Health and Fitness Tutors for The Training Room A healthy diet is
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We need to talk about nutrition!
By Darren Doak, National Field Manager for The Training Room While being able to design and deliver safe, results-driven exercise
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Heading holistic: The key to futureproofing your PT business
Ben Pratt, Programme Coordinator and Tutor for Nordic Fitness Education, explores the changing face of PT and why adding specialist
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The bottom line on why you should add butt workouts to your clients’ programmes
By Tom Tawell The butt, booty or glute workout (take your pick!) is a fitness trend in fast ascendency, with
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EMS gives me a fast, deep workout that’s impossible to get anywhere else
Lindsey, 41, from London has been doing EMS Training for more than a year. ‘Before having my two children, who
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There isn’t one client who hasn’t loved EMS
Personal trainer Sarah Biker, from Bedale in Yorkshire, invested in miha bodytec’s i-body EMS system in December 2020, and is
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Booty Builder launches V8 model and aims to get the nation’s butts moving again
Booty Builder, creator of the original hip thrust machine, has just launched its brand-new V8 model to the UK market,
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