Niamh Dunn, Author at Personal Trainer Today

Pulsin’s Top 5 Superfoods

Niamh Dunn

Why are they so good for you and how can you add them to your diet? Superfoods are nutrient dense

Niamh Dunn

A new online platform called SoSpoilt is allowing fitness professionals to monetise their content and services from their own homes.

Niamh Dunn

Hey there. It’s Alex Crockford here. I’m back with my second column with PT Today. The world is a very

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The health and fitness industry is one of the key sectors that has been affected by the recent health crisis.

Niamh Dunn

Maternal Mental Health Matters Awareness Week: Perinatal anxiety and depression set to potentially rise due to Coronavirus pandemic Ahead of Maternal

Niamh Dunn

London, UK – According to WHO, depression is the number one cause of disability worldwide.1 As the coronavirus pandemic exacerbates,

Niamh Dunn

Algae supplement gains accreditation from Informed Sport The popularity of the green algae supplement chlorella has increased rapidly over the

Niamh Dunn

Activity, movement, and fitness are crucial in this new age of social distancing. Not only do we need the physical

Niamh Dunn

Over the last few years the popularity of turmeric as a health product, as opposed to an ingredient in cooking,

Niamh Dunn

The question of what the fitness landscape will look like in a post-COVID-19 world is at the top of everyone’s