3D Body Scanning continues to Soar With Styku

Styku, the pioneering 3D body scanner, has recently performed its one-millionth scan – showing that 3D body scanning is quickly

Sheffield City Trust partners with Institute of Swimming

Sheffield City Trust partners with Institute of Swimming to develop swimming provision at 6th National Performance Centre Sheffield City Trust

Niamh Dunn

Bad posture among UK office employees is a nationwide epidemic. Sitting at desks all day, slouching over computers and a

Niamh Dunn

In the previous blog, we continued to explore different forms of value and highlighted the importance of matching one’s offering

Niamh Dunn

In the previous article, we discussed how a standard interval offering may not be appealing to the masses, due to

The aim of this 4 part series is to explore the factors that contribute to an effective long-term use of

Niamh Dunn

Ten Health and Fitness Launches First REPS & CIMSPA accredited Pre and Postnatal Dynamic Reformer Pilates course Ten Health and

Niamh Dunn

– Diabetes effects an estimated 5.7m UK adults, causing over 500 premature deaths a week – 59.8m UK adults have

Niamh Dunn

The Royal Life Saving Society UK (RLSS UK) has re-launched their National Rescue Awards for Swimming Teachers and Coaches (NRASTC

Niamh Dunn

When it comes to prescribing exercise within the fitness industry, we often come across two camps. Those who advocate seven