Myprotein Launches Gym-dulgent New Easter Range
Fear not fitness fans, Myprotein can help keep you on track this Easter! Myprotein has developed three brand new products
Read more
Author: Rebecca Gilchrist
Physical Activity Sector Responds To Chancellor’s Support For The Self-employed
Joint statement released by CIMSPA, ukactive and Community Leisure UK. CIMSPA, ukactive and Community Leisure UK welcome the measures announced
Read more
Urge For More Financial Support For Self-employed During Covid-19 Crisis
Physical activity sector urges the Chancellor to provide greater financial support for the self-employed workforce during the Covid-19 crisis. 25th March 2020 The
Read more
How To Train Clients Online
Amidst the coronavirus outbreak, many personal trainers are making the most of a bad situation by training clients from home
Read more
How Authentic Finnish Sauna Helps With Exercise Performance & Muscle Recovery
Taking regular Finnish sauna significantly increases the endurance of the locomotor and cardiorespiratory systems Aiding muscle recovery and injury prevention
Read more
Insure4Sport Upgrades Policy Free-Of-Charge To Help Fitness Instructors Get Online
Specialist insurance provider, Insure4Sport, has announced the introduction of free extra cover for personal trainers and fitness instructors. The move
Read more
Staying Hydrated While Working From Home
With the current situation leaving many people restricted to the comfort of their own home and with a mountain of
Read more
10 Mins With: Russ Howe
1. Tell us a bit about yourself? I’m 39 years old, I’ve got three young boys (Junior, Jaxon & Arnie),
Read more
How Sleep, Nutrition, Movement and Mindset Affect Performance – A Performance Building Team
Lee Chambers | 20th Mar In my role as a Functional Performance Coach, it is my job to connect the
Read more
Why Personal Trainers Could Up-skill By Qualifying As A Weightlifting Coach
When I started my fitness career in 2004, you’d have to go to a weightlifting club to find bumper plates
Read more