Top Tips to Maintain Healthy Bones this Winter
Dr Nicky Keay, BA, MA (Cantab), MB, BChir, MRCP Sports and Dance Endocrinologist The main source of vitamin D is
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Author: Rebecca Gilchrist
Apple Cinnamon Spiced Protein Oats
Protein oats are a great way to start your morning, (especially when it’s cold and dark!) and these apple pie
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Mio Skincare for Post-Gym Recovery
Mio’s products can help your body and mind after an intense (but great) session at the gym! Give yourself that
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The Science Behind World Kindness Day
Research bodies, including Greg Braden’s Missing Links and his explanation of MODULATION OF DNA CONFORMATION (Rollin McCraty, Ph.D. Mike Atkinson, and
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Health 2.0: Personal Health Profiles to Shape a Risk-reduced Lifestyle
Chain of clinics throughout UK offer screening for the risk of stroke; heart disease; diabetes; kidney, lung and liver disease
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‘Walk Home for Christmas’ to Support Veterans
1917 AND WALKING WITH THE WOUNDED JOIN FORCES TO ‘WALK HOME FOR CHRISTMAS’ Cast & crew of WWI film 1917 supporting
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Stress Awareness for Mental and Physical Health
As Stress Awareness Week comes to an end, it may be a good idea to think about ways in which
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From Living Vegan, to Making a Vegan Living
VEGAN JOBS SPROUT ACROSS THE UK, WITH LONDON LEADING THE WAY Huge 284% surge in postings for ‘vegan’ jobs fuelled
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Use Mindfulness for a Happy Work-life Balance
87% of Gen Z business owners practice mindfulness compared to 6% of 55-64 year olds To understand UK attitudes to
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Ambience Apothecary’s CBD Skincare Range
Give the gift of CBD this winter for a calming sensation and a luxurious glow EOS Scientific present their new
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