Rebecca Gilchrist, Author at Personal Trainer Today

‘Fakeaway’ Recipes From Myprotein

Rebecca Gilchrist

Craving a trip to your favourite restaurant or bored with your go-to recipes at home? Myprotein has created a series

Rebecca Gilchrist

Lululemon addicts, rejoice—your expensive workout clothes really are worth it. You’ve heard the phrase “dress for success” before, but while

Rebecca Gilchrist

Did you know that we have more gut bacteria than skin cells on our body? In fact, they weigh around

Rebecca Gilchrist

Increasing activity levels and including regular bouts of exercise is something that we can all do. What we specifically choose

Rebecca Gilchrist

VEGAN JOBS SPROUT ACROSS THE UK, WITH LONDON LEADING THE WAY Huge 284% surge in postings for ‘vegan’ jobs fuelled

Rebecca Gilchrist

With Brits having more time on their hands, and in their houses, than ever, Myprotein commissioned a survey via YouGov

Rebecca Gilchrist

Vieve, a UK-based start-up sport nutrition company, has announced its plans to donate one meal to those who are quarantining

Rebecca Gilchrist

BAM, the creator of soft bamboo activewear, has announced a radical goal to become impact positive by 2030 – the

Rebecca Gilchrist

Kit to make the most of your new living room gym, including the signature Booty Band. Back-in-stock and selling fast

Rebecca Gilchrist

The market for protein drinks is (to put it mildly!) a crowded one with a variety of options available that