10 Minutes With: Katie Bulmer-Cooke

Award winning personal trainer and business woman, Katie Bulmer-Cooke, talks through her journey in the fitness industry. Tell us a

Best on Test: How Vitl Can Tell What Vitamins You Need For a Better You

Rebecca Gilchrist

Reveal your body’s diet, exercise & lifestyle preferences according to your DNA. Access to 40+ in-depth reports and personalised advice

Rebecca Gilchrist

Richard Tidmarsh, owner of Reach Fitness, shares his expertise to Jordan Fitness on how to open a gym and explains

Rebecca Gilchrist

I truly believe it’s time to place greater emphasis on delivering a more holistic, lifestyle-based service to our clients, and,

Rebecca Gilchrist

The Pure Bite range is dairy free, gluten free, vegan, preservative free, high fibre, high protein, low salt, low sugar

Rebecca Gilchrist

Whether you’re looking for a fitness plan, a healthy recipe or a business pep talk with a difference, my shop

Rebecca Gilchrist

“When I started out as a group fitness instructor at the age of 16 in my local community centre I

Rebecca Gilchrist

UK PT’s Facebook group started with 20 members, it’s now 11,000! Josh Mullin tells us his journey to success with

Rebecca Gilchrist

Nearly a quarter (24%) of Britons exercise when they need ‘me’ time and over half (55%) of gym-goers exercise at

Rebecca Gilchrist

Myles Davies (Editor) | 13th Jan 2020 Mammoth Shine… Great nights sleep guaranteed. Being in the later stages of my