Why everyone should give boxing a go

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Off the back of What Daren did next, we got chance to speak with Daren’s boxing coach and Suffolk

FREE Discover Workshops from Power Plate

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Have you tried the FREE discover workshops from Power Plate yet? Throughout the year, Power Plate are running regular sessions;

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Millennials and Generation Z might find the prospect of a dry-January a little less taxing than their older cohorts, what

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When starting a career as a personal trainer, you may feel both excited and daunted in equal measure. You’ll be

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Borne out of a wealth of experience and knowledge from the world of fitness, dance and aerial theatre, BUNGEE

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Struggling to get to the gym? ROO-T CAMP could be the answer for anyone needing an extra incentive to join

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Businesses, whether a SME or large orginastion are now more aware than ever of the importance of utlising office

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Off the back of What Daren did next, we got chance to speak with Darens boxing coach and Suffolk Punch

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With a new signing under his belt and a bound to be epic win and debut to pro boxing under

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DREAM OF BEING A PERSONAL TRAINER? ENJOY EXERCISING AND HELPING OTHERS ? HOW ABOUT MAKING THE MOVE TO BEING A PERSONAL