EMD UK BACKED BY SPORT ENGLAND TO DELIVER AN ACTIVE NATION

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National governing body for group exercise receives £1.7 million for 2019-21 Investment totals £3.5 million for 2017-21 cycle, double

WINTER RUNNING

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The winter months can drain your motivation, energy levels, and the enjoyment of going out for a run. If the

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To enhance its rapid growth, distributor Fitspro recently opened the largest Escape Fitness-themed headquarters in all of Switzerland – and

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If anyone knows anything about staying fit whilst throwing a punch, it’s Menay ‘The Emperor’ Edwards. With a strong

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No longer thought of as just for the professionals, boxing has become a favourite for fitness fans and aficionados worldwide.

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Successful training programme design is the essence of every personal training business. Ultimately, that’s why your clients hire you; to

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Off the back of What Daren did next, we got chance to speak with Daren’s boxing coach and Suffolk

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Have you tried the FREE discover workshops from Power Plate yet? Throughout the year, Power Plate are running regular sessions;

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Millennials and Generation Z might find the prospect of a dry-January a little less taxing than their older cohorts, what

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When starting a career as a personal trainer, you may feel both excited and daunted in equal measure. You’ll be