WORLD UNITED: GLOBAL FITNESS EVENT TO TURBOCHARGE INDUSTRY’S RELAUNCH
Les Mills has unveiled plans to kickstart the fitness industry’s COVID-19 recovery with a new campaign to help clubs reactivate
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Health
Is Veganism Wrecking Your Hair?
Many vegan and vegetarian clients are incredibly well informed about their diet; however, I have noticed more of these clients
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How To Beat Your Sugar Habit
As part of a lifestyle involving little physical activity and an abundance of other energy-loaded foods, sugar is one part
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What would happen to your body if you swapped your car for a bike?
The UK is a nation of hardcore commuters. The average worker in the UK today will spend over a year
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Pulsin’s Top 5 Superfoods
Why are they so good for you and how can you add them to your diet? Superfoods are nutrient dense
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Styku: the touch-free way to measure members’ progress in the ‘new normal’ gym
Most of us are social in nature. But when gyms reopen, new social distancing regulations – alongside the new,
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6 Tips To Boost Your Gut Microbiota
Did you know that we have more gut bacteria than skin cells on our body? In fact, they weigh around
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Enhancing clients’ mental health in lockdown and beyond
By Liz Shaw, Health and Fitness Tutor for The Training Room One in four people experience a mental health problem
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6 Million More Brits Are Exercising Every Day In Lockdown
With Brits having more time on their hands, and in their houses, than ever, Myprotein commissioned a survey via YouGov
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Commentary from Siobhan Miller, founder of The Positive Birth Company
Maternal Mental Health Matters Awareness Week: Perinatal anxiety and depression set to potentially rise due to Coronavirus pandemic Ahead of Maternal
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