A Guide to a Stress Free Day
Stress is something that plagues all of us from time to time. It can make us irritable, make it difficult
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Health
How Authentic Finnish Sauna Helps With Exercise Performance & Muscle Recovery
Taking regular Finnish sauna significantly increases the endurance of the locomotor and cardiorespiratory systems Aiding muscle recovery and injury prevention
Read moreNatural Product Review – Perfect for Pre & Post-Workout Fixes
In a World full of alternative products, PT Today tested a range of all-natural products perfect for use before, or
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Staying Hydrated While Working From Home
With the current situation leaving many people restricted to the comfort of their own home and with a mountain of
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Why You Shouldn’t Neglect Your Eye Health When Working From Home
Many of us are experiencing changes to our working office environment and are working from home for an extended period
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fibodo takes Covid-19 fitness fight online
With government experts advising people to avoid all public places, including gyms, for the foreseeable future, fibodo is calling on
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Revealed: Brits’ Physical Health Deteriorates at Age 60
Brits struggle walking and going upstairs as early as age 60, but regular exercise helps retirees hold onto their
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Should The NHS Be Stocking Up On IV Vitamin C?
High dose IV vitamin C treatment guidelines have just been published by the Shanghai Medical Association as a partial treatment
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Body Coach Pro Genetics Optimal Health – Future Fitness
Body Coach Fitness has launched its own range of customised health, fitness, nutrition and sports DNA profiling tests through a
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How To Deal With Conjunctivitis
Angela Wiggins from Bayfields Opticians and Audiologists, gives all the information on what conjunctivitis is, the symptoms, and how to treat it.
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