Community Wellness Hub Launched by BBL
The British Basketball League (BBL) has become the first national professional sports organisation in the UK to launch a wellbeing
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Lifestyle
Educating clients on the importance of post-workout nutrition
By Mark Fox, Health and Fitness Tutor for The Training Room As Personal Trainers, we’re always looking for ways to
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Introducing iFIT Mind: revolutionary interactive experience of mind and body workouts
iFIT enters the mental health space with iFIT Mind while pledging $75,000 to the National Alliance on Mental Illness and to
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Sleep coaching – the next big thing
Having a diverse set of skills and a broad knowledge base is becoming increasingly important to those hoping to succeed
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Seven foods to boost your clients’ immune systems
By Claire Smith, Health and Fitness Tutor for The Training Room There’s no denying that the Covid-19 pandemic has put
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GetMeFit duo launch fitness class platform to match instructors with public
GetMeFit is a “booking system and discovery platform” for fitness instructors and their customers, was started in the first lockdown by
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Introducing Fitbit Luxe, a new fashion-forward fitness and wellness tracker with a slim colour touchscreen and beautiful design.
Fitbit recently announced Fitbit Luxe™, a fashion-forward fitness and wellness tracker designed to help you take a more holistic approach
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OPTIMISM AMONG FITNESS INDUSTRY AS NEW DATA SHOWS POSITIVE RETURN FOR GYMS
Gym goers across the UK raced to visit gyms as they reopened, according to new data from Gympass, showing that 97%
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5 things to do if you want to get fit in time for summer, according to personal trainers
Spring is here, and summer is around the corner. As a return to public life looms in the near future, people
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We need to talk about nutrition!
By Darren Doak, National Field Manager for The Training Room While being able to design and deliver safe, results-driven exercise
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