Achieve your fitness goals with home work-out app Verv
Almost everywhere we go online, algorithms follow us like a puppy, eagerly trying to determine what we like and presenting
Read moreAlmost everywhere we go online, algorithms follow us like a puppy, eagerly trying to determine what we like and presenting
Read moreCreating a home gym might seem like a huge expense and a fair bit of work – lugging home heavy
Read moreIf you’ve been hibernating all winter (or, let’s face it, all year), the thought of figuring out how to start
Read moreBy Mark Fox, Health and Fitness Tutor for The Training Room No one could have predicted what was going to
Read moreElectrical muscle stimulation (EMS) has been around for centuries but it wasn’t until the 1970’s that it began to be
Read moreAs we step into a new year we start to think of more ways to be healthy across all aspects
Read moreAs we approach Christmas and reflect back on the nightmare year that was 2020, we realise there is at least
Read moreAs restrictions continue to fluctuate and rules around gyms and fitness spaces change, many of us have taken to pounding
Read moreThe last 11 months have been shaky and unpredictable and with that said we’ve seen a big shift in the
Read moreWith the impressive power of an electric bike and the convenience of a folding bike the E-Trends Fly e-bike is
Read more