Join the electric bike revolution
Riding an electric bike is on trend. No questions. It’s also practical. But apart of all of this, it’s healthy.
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Lifestyle
Is Veganism Wrecking Your Hair?
Many vegan and vegetarian clients are incredibly well informed about their diet; however, I have noticed more of these clients
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How To Beat Your Sugar Habit
As part of a lifestyle involving little physical activity and an abundance of other energy-loaded foods, sugar is one part
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What would happen to your body if you swapped your car for a bike?
The UK is a nation of hardcore commuters. The average worker in the UK today will spend over a year
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Preparing to reopen: lessons from across the pond
By Tony Ali, Country Manager UK for Freemotion Fitness With the possibility that gyms in England could reopen by the
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Enhancing clients’ mental health in lockdown and beyond
By Liz Shaw, Health and Fitness Tutor for The Training Room One in four people experience a mental health problem
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6 Million More Brits Are Exercising Every Day In Lockdown
With Brits having more time on their hands, and in their houses, than ever, Myprotein commissioned a survey via YouGov
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Commentary from Siobhan Miller, founder of The Positive Birth Company
Maternal Mental Health Matters Awareness Week: Perinatal anxiety and depression set to potentially rise due to Coronavirus pandemic Ahead of Maternal
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BAM: Time to Make an Impact
BAM, the creator of soft bamboo activewear, has announced a radical goal to become impact positive by 2030 – the
Read moreEarth Day 2020
Where Luxury and Environmental Protection Go Hand in Hand Ahead of this year’s Earth Day on 22nd April – designed
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