News Archives - Personal Trainer Today

Health clubs reopen in England

Health clubs, leisure centres and studios in England have opened today (12 April) for the first time during 2021. Some

Have you decided that 2021 is going to be the year that you dedicate to personal health fitness? Are you

Marian Okogwu

Throughout March, a significant month of celebrating women, PT Today kicked off a series of interviews with exceptional women in

Marian Okogwu

Open water Olympian helps swimmers to prepare for the water as summer approaches and outdoor swimming venues start to open.

For general fitness, most adults should aim for 10,000 steps per day. This figure may rise or fall depending on

2020 saw an explosion of digital solutions as fitness professionals adapted to lockdowns and the need for social distancing. Digital

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By Martin Hamer, Health and Fitness Tutor at The Training Room Before getting into the nitty-gritty of this article, I

Gyms, swimming pools and other indoor exercise venues will reopen in the second stage of the easing of lockdown. Lockdowns

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Leading health and fitness education provider, The Training Room, has launched a new Level 4 nutrition course, suitable for both

The co-founder of bootcamp and gym operator Barry’s UK has called for Rishi Sunak to announce a ‘Work Out To