News Archives - Personal Trainer Today

Superfoods for performance: how to eat your way to success!

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Before getting into the nitty-gritty of this article, I think it is important for us to first define what

Marian Okogwu

The British Basketball League (BBL) has become the first national professional sports organisation in the UK to launch a wellbeing

With the recent welcomed return of group exercise, leading group exercise specialists Les Mills and its partners from all over

Everyone Active has signed a number of new deals which will see the operator strengthen its digital product offering, Everyone

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The Nordic Personal Trainer Certificate enables students to train anywhere in the world and become an “international PT” with a

Marian Okogwu

Sarah Durnford has worked with Les Mills for over two decades. Her journey began as a Group Fitness Manager and

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Since the pandemic upended everyone’s lives last March, the fitness sector has been struggling to stay afloat. With lockdown easing

The Gym Group, nationwide operator of 186 gyms, has signed a lease for a new gym in Stretford, which will

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With consumer change happening at pace, PTs must diversify to thrive in the new normal Phil Horton, Country Director UK,

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By Amanda Atkinson, Mark Fox and Nick Hewett, Health and Fitness Tutors for The Training Room A healthy diet is