Introducing EMS..….Create a competitive advantage, helping PTs stand out from the crowd
The 2019 State of the UK Fitness Industry Report revealed that, at the time of publishing, the UK fitness industry
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News
Liam Plunkett & The Training Room launch the Player Resettlement Programme
England cricket star, Liam Plunkett, has joined forces with The Training Room, the UK’s leading health and fitness education provider,
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First-person Perspective: The Online PT
Modern times are changing the way we work, with more possibilities than ever to earn money how we want, where
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Use Mindfulness for a Happy Work-life Balance
87% of Gen Z business owners practice mindfulness compared to 6% of 55-64 year olds To understand UK attitudes to
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PT’s perspective: Understanding the emotions surrounding gyms reopening
By Darren Doak, National Field Manager for The Training Room As we prepare for gyms to reopen across the UK,
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Styku: the touch-free way to measure members’ progress in the ‘new normal’ gym
Most of us are social in nature. But when gyms reopen, new social distancing regulations – alongside the new,
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Company Profile: European Personal Training Institute
The European Personal Trainer Institute was founded in 2013 by Toby Clay, who had been working as a professional personal
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Anxiety and Yoga
It is estimated that 1 in 6 people in the past week experienced a common mental health problem such as
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Preparing to reopen: lessons from across the pond
By Tony Ali, Country Manager UK for Freemotion Fitness With the possibility that gyms in England could reopen by the
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What should we be recommending, high or low carb diets for fat loss?
If we are to say that there has been one main conversation in nutrition over the last 50 years it’s
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