BodyPower Experience, The fitness adventure of the year!

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After a decade of powersport and aesthetic shows, the team behind the iconic BodyPower Expo have diversified to bring

Dry January a walk in the gym for Millennials and Gen Z

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Millennials and Generation Z might find the prospect of a dry-January a little less taxing than their older cohorts, what

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Struggling to get to the gym? ROO-T CAMP could be the answer for anyone needing an extra incentive to join

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A: BILTONG IS A VARIETY OF DRIED, CURED MEAT THAT ORIGINATED IN SOUTH AFRICA. Various types of meat are used

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Here at PT we are always on the lookout for new and innovative products. In this segment, we take

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It’s an annual conundrum! What to drink in dry January. Sopwell House has the answer with The Green Dream

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One of the most common questions I always get “How do I gain more muscle?”. Without further ado, let’s delve

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A few months ago our customers filled out a survey for us on everything we were doing as a company,

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In our culture it’s considered normal to make a resolution to make some kind of positive change in your life.

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Christmas is a time for enjoying many different, rich foods, we tend to avoid the rest of the year. And