Five Resolutions for PTs in 2021
By Mark Fox, Health and Fitness Tutor for The Training Room No one could have predicted what was going to
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Training
Start 2021 with a shock
Electrical muscle stimulation (EMS) has been around for centuries but it wasn’t until the 1970’s that it began to be
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EMS for women
Imagine being able to offer your female clients a workout that takes just 20 minutes, once a week. A workout
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Diversify with EMS and reap the rewards
Since COVID-19 burst into all our lives in March, the fitness sector has taken a hit. But with a proven
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Take your client’s performance to the next level with EMS
Performance improvement can occur in many different ways, depending on the form of exercise being undertaken. From beginners to elite
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EMS on the road
Technology is increasingly shaping the way we access fitness. Apps and wearables, for example, are helping people to faster reach
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EMS: Low impact, big hitting workouts
EMS is one of the most efficient, advanced workout tools on the market. As well as being extremely effective at
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The Trends Shaping the Future of the Personal Fitness Training Industry
Normally, if you wanted to get fit, you would sign up for a local gym and go there regularly, perhaps
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Take your fitness to the next level with EX-BELT
For anyone looking for some extra motivation as we head deeper into winter, the EX-BELT has arrived just in time…
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EMS: How to get your first client
EMS has been used in physiotherapy, fitness and muscle strengthening since the 1970’s, but since then the industry has
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