Training Archives - Personal Trainer Today

Grow your female client base with EMS training

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Wendy Golledge, fitness journalist Research suggests that not only are women’s stress levels rising, but they’re also more likely to

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Post pandemic, technology is increasingly shaping the way consumers access fitness. Apps and wearables are helping people reach their goals

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By Mark Fox, Health and Fitness Tutor for The Training Room As Personal Trainers, we’re always looking for ways to

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By Liz Shaw, Health and Fitness Tutor for The Training Room Just like mindfulness, mindful eating is an expression that

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Having a diverse set of skills and a broad knowledge base is becoming increasingly important to those hoping to succeed

Booty Builder, creator of the original hip thrust machine, has just launched its brand-new V8 model to the UK market,

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It has everything … it’s fast, affordable and it works for anyone Claire Worman is an osteopath, Pilates tutor and

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The increased focus on whole-person health among consumers has given rise to a new appreciation for all things sleep. PTs

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Ben Pratt, Programme Coordinator and Tutor for Nordic Fitness Education, explores the changing face of PT and why adding specialist

Have you decided that 2021 is going to be the year that you dedicate to personal health fitness? Are you