Physical Company named as exclusive UK distributor for neuromuscular fitness innovator Reaxing
Physical Company, an industry leader in providing specialist fitness solutions, has been appointed as the exclusive UK distributor for all
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Training
MENTAL HEALTH BENEFITS THROUGH FITNESS: HELP ANXIETY, DEPRESSION AND MORE
Research on mental health benefits through fitness has been released, citing ways in which communities can provide support for children’s
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GETTING IN SHAPE FOR SUMMER BEGINS WITH GOING SHOPPING
1 in 3 use clothing as a motivation to get fit 23% feel more confident in the gym with a
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Active IQ develops Level 4 Certificate in Postural Assessment and Corrective Exercise
On average, UK office workers spend between four and nine hours a day sitting at their desks, equating to around
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Next-level fitness: Digital, fully electronic, and connected exercise equipment
Boring and monotonous training on conventional training machines is now a thing of the past. Say goodbye to poor posture
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3 ENTREPRENEUR MISTAKES YOU NEED TO MAKE
A big part of starting a business is having a plan then having the discipline to act on it. We
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Active IQ has awarded Professional Recognition to Cathy Brown’s Boxology®
Active IQ has awarded Professional Recognition to Cathy Brown’s Boxology® Round 2 Course joining CIMSPA and the British Boxing Board
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Revealed: One in three UK men join the gym to build muscle, but continue to attend for the benefit of their mental health
• MINDBODY research reveals the reasons why UK men join the gym, and why they stay members • On an average
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MOVING WITH THE TIMES: CARDIO CLASSES TRENDING FOR SUMMER
Group exercise continues to shape the future of fitness, with 4.86 million Brits taking part in group classes every week
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Beyond bowls: Sports choices for the elderly
There’s no denying it. The world has a severe case of gerascophobia. We fear aging and growing old — we
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