miha bodytec – the whole-body Electro Muscular Stimulation (WB-EMS) training system set to shake up the industry
There’s no doubt that as EMS training cements its place within the training routines of many people, more and more
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Training
WORLD UNITED: GLOBAL FITNESS EVENT TO TURBOCHARGE INDUSTRY’S RELAUNCH
Les Mills has unveiled plans to kickstart the fitness industry’s COVID-19 recovery with a new campaign to help clubs reactivate
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How To Nurture Your Business
It is important to have a plan, in any aspect of life, but in business it’s ESSENTIAL. Without a plan
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Think you knew group training? The future is FUSION!
Freemotion Fitness, one of the industry’s leading innovators, has launched FUSION Team Training, a revolutionary new group training format, unlike
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Introducing EMS..….Create a competitive advantage, helping PTs stand out from the crowd
The 2019 State of the UK Fitness Industry Report revealed that, at the time of publishing, the UK fitness industry
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Liam Plunkett & The Training Room launch the Player Resettlement Programme
England cricket star, Liam Plunkett, has joined forces with The Training Room, the UK’s leading health and fitness education provider,
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Train Like A: Cyclist
An independent British UCI track team, Huub Wattbike started as four ambitious riders from Derby with the desire to compete
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Why Should You Become a Personal Trainer?
In the UK, health and fitness is one of the most profitable and rapidly advancing industries. It’s estimated to be
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How To Spot An Unqualified PT
Professional PT John Coleman explains what to look out for when choosing a new PT. Before engaging the services of
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Do Your Workout Clothes Actually Affect Your Performance?
Lululemon addicts, rejoice—your expensive workout clothes really are worth it. You’ve heard the phrase “dress for success” before, but while
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