Diversify with EMS and reap the rewards
Since COVID-19 burst into all our lives in March, the fitness sector has taken a hit. But with a proven
Read more
Training
Take your client’s performance to the next level with EMS
Performance improvement can occur in many different ways, depending on the form of exercise being undertaken. From beginners to elite
Read more
EMS on the road
Technology is increasingly shaping the way we access fitness. Apps and wearables, for example, are helping people to faster reach
Read more
EMS: Low impact, big hitting workouts
EMS is one of the most efficient, advanced workout tools on the market. As well as being extremely effective at
Read more
The Trends Shaping the Future of the Personal Fitness Training Industry
Normally, if you wanted to get fit, you would sign up for a local gym and go there regularly, perhaps
Read more
Take your fitness to the next level with EX-BELT
For anyone looking for some extra motivation as we head deeper into winter, the EX-BELT has arrived just in time…
Read more
EMS: How to get your first client
EMS has been used in physiotherapy, fitness and muscle strengthening since the 1970’s, but since then the industry has
Read more
The power of strength training for women
By Nick Hewett, Health and Fitness Tutor for The Training Room As a trainer, I spend a lot of
Read more
EMS: a fully COVID-safe offer
As uncertain times continue, the fitness sector is working hard to keep sites open, clients coming back and businesses afloat.
Read more
Freemotion launches the 22 SERIES powered by iFit®
Freemotion announces the global launch of its brand-new iFit®-powered 22 SERIES – a revolutionary full cardio range that provides the
Read more