The power of strength training for women
By Nick Hewett, Health and Fitness Tutor for The Training Room As a trainer, I spend a lot of
Read moreBy Nick Hewett, Health and Fitness Tutor for The Training Room As a trainer, I spend a lot of
Read moreAs uncertain times continue, the fitness sector is working hard to keep sites open, clients coming back and businesses afloat.
Read moreFreemotion announces the global launch of its brand-new iFit®-powered 22 SERIES – a revolutionary full cardio range that provides the
Read moreAround the world, companies in all industries have been forced to adjust their business models to overcome the challenges of
Read moreLes Mills has launched a suite of digital solutions to help clubs future-proof by expanding their reach in the booming
Read moreElevate Jersey, the Channel Island’s most pioneering personal training and physiotherapy clinic, today announced that it has installed Styku, the
Read moreThere’s no doubt that as EMS training cements its place within the training routines of many people, more and more
Read moreLes Mills has unveiled plans to kickstart the fitness industry’s COVID-19 recovery with a new campaign to help clubs reactivate
Read moreIt is important to have a plan, in any aspect of life, but in business it’s ESSENTIAL. Without a plan
Read moreFreemotion Fitness, one of the industry’s leading innovators, has launched FUSION Team Training, a revolutionary new group training format, unlike
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